PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET vs ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET wins in 6 out of 13 nutrient categories
PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET: 6
vs
ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE: 5
(2 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET | ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE | Winner |
|---|---|---|---|
| Calories | 340 cal | 370 cal | |
| Protein | 8.5 g | 8.7 g | |
| Carbs | 74.5 g | 82.6 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET | ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | PORTOBELLO MUSHROOM RISOTTO ARBORIO RICE WITH SEASONING PACKET | ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 1,298 MG | 0 MG |