PORTOBELLO MUSHROOM RAVIOLI vs VEGETARIAN KALE RICOTTA RAVIOLI
Nutrition comparison per 100 g serving
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PORTOBELLO MUSHROOM RAVIOLI wins in 5 out of 10 nutrient categories
PORTOBELLO MUSHROOM RAVIOLI: 5
vs
VEGETARIAN KALE RICOTTA RAVIOLI: 4
(1 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM RAVIOLI | VEGETARIAN KALE RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 184 cal | 101 cal | |
| Protein | 7.4 g | 5.3 g | |
| Carbs | 33.1 g | 15.0 g | |
| Fat | 2.2 g | 3.1 g | |
| Fiber | 2.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM RAVIOLI | VEGETARIAN KALE RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PORTOBELLO MUSHROOM RAVIOLI | VEGETARIAN KALE RICOTTA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 66 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Sodium, Na | 199 MG | 137 MG |