PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER vs LEAN GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER: 4
vs
LEAN GROUND BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER | LEAN GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 134 cal | 146 cal | |
| Protein | 17.9 g | 20.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 6.3 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER | LEAN GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER | LEAN GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 402 MG | 66 MG |