PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER vs 100% PURE GROUND BEEF
Nutrition comparison per 100 g serving
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PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER wins in 4 out of 9 nutrient categories
PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER: 4
vs
100% PURE GROUND BEEF: 3
(2 ties)
Overview
| Nutrient | PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 134 cal | 179 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 6.3 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PORTOBELLO MUSHROOM & CRACKED BLACK PEPPER | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 402 MG | 67 MG |