PORTER CHEDDAR vs ROMANO GRATED PECORINO CHEESE
Nutrition comparison per 100 g serving
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PORTER CHEDDAR wins in 3 out of 10 nutrient categories
PORTER CHEDDAR: 3
vs
ROMANO GRATED PECORINO CHEESE: 2
(5 ties)
Overview
| Nutrient | PORTER CHEDDAR | ROMANO GRATED PECORINO CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTER CHEDDAR | ROMANO GRATED PECORINO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORTER CHEDDAR | ROMANO GRATED PECORINO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 2,200 MG |