PORTABELLA QUICHE vs CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA wins in 8 out of 11 nutrient categories
PORTABELLA QUICHE: 1
vs
CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA: 8
(2 ties)
Overview
| Nutrient | PORTABELLA QUICHE | CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 213 cal | 203 cal | |
| Protein | 6.4 g | 10.2 g | |
| Carbs | 17.7 g | 17.0 g | |
| Fat | 13.5 g | 11.0 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTABELLA QUICHE | CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORTABELLA QUICHE | CHICKEN NACHO RECIPE THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 161 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 305 MG | 508 MG |