PORTABELLA & GOAT CHEESE RAVIOLI RAVIOLIS STUFFED WITH PORTABELLA MUSHROOMS vs BUTTER CHICKEN WITH GREEN PEA PILAF
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
PORTABELLA & GOAT CHEESE RAVIOLI RAVIOLIS STUFFED WITH PORTABELLA MUSHROOMS: 5
vs
BUTTER CHICKEN WITH GREEN PEA PILAF: 5
(2 ties)
Overview
| Nutrient | PORTABELLA & GOAT CHEESE RAVIOLI RAVIOLIS STUFFED WITH PORTABELLA MUSHROOMS | BUTTER CHICKEN WITH GREEN PEA PILAF | Winner |
|---|---|---|---|
| Calories | 157 cal | 187 cal | |
| Protein | 5.2 g | 12.4 g | |
| Carbs | 14.9 g | 21.6 g | |
| Fat | 8.1 g | 5.3 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORTABELLA & GOAT CHEESE RAVIOLI RAVIOLIS STUFFED WITH PORTABELLA MUSHROOMS | BUTTER CHICKEN WITH GREEN PEA PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORTABELLA & GOAT CHEESE RAVIOLI RAVIOLIS STUFFED WITH PORTABELLA MUSHROOMS | BUTTER CHICKEN WITH GREEN PEA PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 133 MG | 159 MG | |
| Sodium, Na | 290 MG | 212 MG |