PORT WINE COLD PACK CHEESE SPREAD vs RAW MILK CHEDDAR
Nutrition comparison per 100 g serving
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RAW MILK CHEDDAR wins in 2 out of 10 nutrient categories
PORT WINE COLD PACK CHEESE SPREAD: 1
vs
RAW MILK CHEDDAR: 2
(7 ties)
Overview
| Nutrient | PORT WINE COLD PACK CHEESE SPREAD | RAW MILK CHEDDAR | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 14.3 g | 10.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORT WINE COLD PACK CHEESE SPREAD | RAW MILK CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORT WINE COLD PACK CHEESE SPREAD | RAW MILK CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 536 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 571 MG |