PORT WINE CHEESE BALL vs TRADITIONAL HALLOUMI
Nutrition comparison per 100 g serving
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TRADITIONAL HALLOUMI wins in 5 out of 11 nutrient categories
PORT WINE CHEESE BALL: 1
vs
TRADITIONAL HALLOUMI: 5
(5 ties)
Overview
| Nutrient | PORT WINE CHEESE BALL | TRADITIONAL HALLOUMI | Winner |
|---|---|---|---|
| Calories | 355 cal | 312 cal | |
| Protein | 19.4 g | 21.3 g | |
| Carbs | 3.2 g | 2.5 g | |
| Fat | 29.0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORT WINE CHEESE BALL | TRADITIONAL HALLOUMI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORT WINE CHEESE BALL | TRADITIONAL HALLOUMI | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 452 MG | 1,100 MG |