Port Pk Spag w/Beef & Sce 30/8.0oz 15# vs ""HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Port Pk Spag w/Beef & Sce 30/8.0oz 15#: 5
vs
""HAM: 5
(1 ties)
Overview
| Nutrient | Port Pk Spag w/Beef & Sce 30/8.0oz 15# | ""HAM | Winner |
|---|---|---|---|
| Calories | 147 cal | 125 cal | |
| Protein | 8.2 g | 17.9 g | |
| Carbs | 11.0 g | 3.6 g | |
| Fat | 7.6 g | 2.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Port Pk Spag w/Beef & Sce 30/8.0oz 15# | ""HAM | Winner |
|---|---|---|---|
| Vitamin A, RAE | 24 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | Port Pk Spag w/Beef & Sce 30/8.0oz 15# | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 212 MG | 1,036 MG |