Port Pk 3 BeanVeggieChili 30/8oz 15# vs Hispanic Scramble 6/5# 30#
Nutrition comparison per 100 g serving
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Port Pk 3 BeanVeggieChili 30/8oz 15# wins in 5 out of 11 nutrient categories
Port Pk 3 BeanVeggieChili 30/8oz 15#: 5
vs
Hispanic Scramble 6/5# 30#: 4
(2 ties)
Overview
| Nutrient | Port Pk 3 BeanVeggieChili 30/8oz 15# | Hispanic Scramble 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 115 cal | 174 cal | |
| Protein | 5.2 g | 9.7 g | |
| Carbs | 16.9 g | 10.1 g | |
| Fat | 3.3 g | 10.2 g | |
| Fiber | 5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Port Pk 3 BeanVeggieChili 30/8oz 15# | Hispanic Scramble 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | Port Pk 3 BeanVeggieChili 30/8oz 15# | Hispanic Scramble 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 198 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 237 MG | 417 MG |