Port Pk 3 BeanVeggieChili 30/8oz 15#
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About Port Pk 3 BeanVeggieChili 30/8oz 15#
Port Pk 3 BeanVeggieChili 30/8oz 15# is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 16.9g of carbohydrates, and 3.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Fish Substitutes category.
Ingredients
COOKED RED KIDNEY BEANS, WATER, COOKED BLACK BEANS, COOKED GREAT NORTHERN BEANS, TOMATO STRIPS IN PUREE (with salt and citric acid), TOMATO PASTE, CELERY, ONIONS, SOYBEAN OIL, GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF SEASONING (potassium chloride, flavor [contains maltodextrin]), SALT, MASA HARINA (corn masa flour, trace of lime), SUGAR, DEHYDRATED CILANTRO, DEHYDRATED GARLIC, SPICES.
Dietary Information
Port Pk 3 BeanVeggieChili 30/8oz 15# is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, Port Pk 3 BeanVeggieChili 30/8oz 15# gets 18% of its calories from protein, 59% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Port Pk 3 BeanVeggieChili 30/8oz 15#
See how Port Pk 3 BeanVeggieChili 30/8oz 15# compares to other foods in terms of nutrition:
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- Port Pk 3 BeanVeggieChili 30/8oz 15# vs Hispanic Scramble 6/5# 30#
- Port Pk 3 BeanVeggieChili 30/8oz 15# vs Banquet Cheesy Patty and Mashed Potatoes, Frozen Meal, 9 oz.
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