PORK WITH VERDE CHILE SAUCE vs PORK & BBQ SAUCE BAKED BEANS
Nutrition comparison per 100 g serving
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PORK & BBQ SAUCE BAKED BEANS wins in 5 out of 10 nutrient categories
PORK WITH VERDE CHILE SAUCE: 4
vs
PORK & BBQ SAUCE BAKED BEANS: 5
(1 ties)
Overview
| Nutrient | PORK WITH VERDE CHILE SAUCE | PORK & BBQ SAUCE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 138 cal | 150 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 17.3 g | 33 g | |
| Fat | 4.8 g | 1.5 g | |
| Fiber | 1.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK WITH VERDE CHILE SAUCE | PORK & BBQ SAUCE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PORK WITH VERDE CHILE SAUCE | PORK & BBQ SAUCE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 247 MG | 480 MG |