PORK WITH PINEAPPLE IN A GUAJILLO CHILE SAUCE vs VEGETARIAN TACO FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PORK WITH PINEAPPLE IN A GUAJILLO CHILE SAUCE: 5
vs
VEGETARIAN TACO FILLING: 5
(1 ties)
Overview
| Nutrient | PORK WITH PINEAPPLE IN A GUAJILLO CHILE SAUCE | VEGETARIAN TACO FILLING | Winner |
|---|---|---|---|
| Calories | 116 cal | 140 cal | |
| Protein | 11.6 g | 12.3 g | |
| Carbs | 4.5 g | 10.5 g | |
| Fat | 5.4 g | 6.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK WITH PINEAPPLE IN A GUAJILLO CHILE SAUCE | VEGETARIAN TACO FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PORK WITH PINEAPPLE IN A GUAJILLO CHILE SAUCE | VEGETARIAN TACO FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 429 MG | 351 MG |