PORK WITH BBQ SAUCE vs 100% PURE GROUND BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK WITH BBQ SAUCE: 4
vs
100% PURE GROUND BEEF: 4
(2 ties)
Overview
| Nutrient | PORK WITH BBQ SAUCE | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 161 cal | 257 cal | |
| Protein | 12.5 g | 18.6 g | |
| Carbs | 19.6 g | 0 g | |
| Fat | 3.6 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK WITH BBQ SAUCE | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PORK WITH BBQ SAUCE | 100% PURE GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 357 MG | 53 MG |