PORK VERDE PULLED-STYLE PORK WITH BELL PEPPERS & ONIONS IN A CHILE VERDE SAUCE AND MONTEREY JACK CHEESE vs ASIAN FIVE SPICE BEEF AND VEGETABLES WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PORK VERDE PULLED-STYLE PORK WITH BELL PEPPERS & ONIONS IN A CHILE VERDE SAUCE AND MONTEREY JACK CHEESE: 5
vs
ASIAN FIVE SPICE BEEF AND VEGETABLES WITH RICE: 5
(1 ties)
Overview
| Nutrient | PORK VERDE PULLED-STYLE PORK WITH BELL PEPPERS & ONIONS IN A CHILE VERDE SAUCE AND MONTEREY JACK CHEESE | ASIAN FIVE SPICE BEEF AND VEGETABLES WITH RICE | Winner |
|---|---|---|---|
| Calories | 118 cal | 97 cal | |
| Protein | 9.0 g | 5.2 g | |
| Carbs | 3.9 g | 16.3 g | |
| Fat | 7.8 g | 1.4 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK VERDE PULLED-STYLE PORK WITH BELL PEPPERS & ONIONS IN A CHILE VERDE SAUCE AND MONTEREY JACK CHEESE | ASIAN FIVE SPICE BEEF AND VEGETABLES WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 2.1 MG |
Minerals
| Mineral | PORK VERDE PULLED-STYLE PORK WITH BELL PEPPERS & ONIONS IN A CHILE VERDE SAUCE AND MONTEREY JACK CHEESE | ASIAN FIVE SPICE BEEF AND VEGETABLES WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 369 MG | 176 MG |