PORK TONKOTSU RAMEN SOUP vs COUNTRY CORN CHOWDER
Nutrition comparison per 100 g serving
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COUNTRY CORN CHOWDER wins in 6 out of 11 nutrient categories
PORK TONKOTSU RAMEN SOUP: 4
vs
COUNTRY CORN CHOWDER: 6
(1 ties)
Overview
| Nutrient | PORK TONKOTSU RAMEN SOUP | COUNTRY CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 431 cal | 367 cal | |
| Protein | 17.7 g | 10 g | |
| Carbs | 62.8 g | 80 g | |
| Fat | 11.8 g | 1.7 g | |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TONKOTSU RAMEN SOUP | COUNTRY CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | PORK TONKOTSU RAMEN SOUP | COUNTRY CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 1,529 MG | 117 MG |