PORK TONKOTSU RAMEN SOUP vs AUTUMN SQUASH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
PORK TONKOTSU RAMEN SOUP wins in 6 out of 10 nutrient categories
PORK TONKOTSU RAMEN SOUP: 6
vs
AUTUMN SQUASH SOUP: 3
(1 ties)
Overview
| Nutrient | PORK TONKOTSU RAMEN SOUP | AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 431 cal | 98 cal | |
| Protein | 17.7 g | 1.2 g | |
| Carbs | 62.8 g | 12.2 g | |
| Fat | 11.8 g | 4.9 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK TONKOTSU RAMEN SOUP | AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 225 MG | 49 MG | |
| Sodium, Na | 1,529 MG | 318 MG |