PORK TENDERLOIN WRAPPED IN APPLEWOOD BACON vs PORK LOIN FILET
Nutrition comparison per 100 g serving
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PORK TENDERLOIN WRAPPED IN APPLEWOOD BACON wins in 4 out of 10 nutrient categories
PORK TENDERLOIN WRAPPED IN APPLEWOOD BACON: 4
vs
PORK LOIN FILET: 2
(4 ties)
Overview
| Nutrient | PORK TENDERLOIN WRAPPED IN APPLEWOOD BACON | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 212 cal | 134 cal | |
| Protein | 27.4 g | 20.5 g | |
| Carbs | 0.9 g | 0.9 g | |
| Fat | 10.6 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TENDERLOIN WRAPPED IN APPLEWOOD BACON | PORK LOIN FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK TENDERLOIN WRAPPED IN APPLEWOOD BACON | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 752 MG | 482 MG |