PORK TENDERLOIN WRAPPED IN APPLEWOOD BACON vs 80% LEAN 20% FAT 100% GRASS FED GROUND BEEF
Nutrition comparison per 100 g serving
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PORK TENDERLOIN WRAPPED IN APPLEWOOD BACON wins in 4 out of 10 nutrient categories
PORK TENDERLOIN WRAPPED IN APPLEWOOD BACON: 4
vs
80% LEAN 20% FAT 100% GRASS FED GROUND BEEF: 2
(4 ties)
Overview
| Nutrient | PORK TENDERLOIN WRAPPED IN APPLEWOOD BACON | 80% LEAN 20% FAT 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 212 cal | 250 cal | |
| Protein | 27.4 g | 17.0 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 10.6 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TENDERLOIN WRAPPED IN APPLEWOOD BACON | 80% LEAN 20% FAT 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK TENDERLOIN WRAPPED IN APPLEWOOD BACON | 80% LEAN 20% FAT 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 752 MG | 67 MG |