PORK TENDERLOIN RUBBED WITH HONEY SRIRACHA SEASONINGS vs 80% LEAN 20% FAT GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
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PORK TENDERLOIN RUBBED WITH HONEY SRIRACHA SEASONINGS wins in 6 out of 11 nutrient categories
PORK TENDERLOIN RUBBED WITH HONEY SRIRACHA SEASONINGS: 6
vs
80% LEAN 20% FAT GROUND BEEF CHUCK: 3
(2 ties)
Overview
| Nutrient | PORK TENDERLOIN RUBBED WITH HONEY SRIRACHA SEASONINGS | 80% LEAN 20% FAT GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 107 cal | 250 cal | |
| Protein | 17.9 g | 17.0 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 2.2 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TENDERLOIN RUBBED WITH HONEY SRIRACHA SEASONINGS | 80% LEAN 20% FAT GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PORK TENDERLOIN RUBBED WITH HONEY SRIRACHA SEASONINGS | 80% LEAN 20% FAT GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 277 MG | 67 MG |