PORK TENDERLOIN vs BEYOND BEEF PLANT-BASED GROUND
Nutrition comparison per 100 g serving
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BEYOND BEEF PLANT-BASED GROUND wins in 9 out of 17 nutrient categories
PORK TENDERLOIN: 6
vs
BEYOND BEEF PLANT-BASED GROUND: 9
(2 ties)
Overview
| Nutrient | PORK TENDERLOIN | BEYOND BEEF PLANT-BASED GROUND | Winner |
|---|---|---|---|
| Calories | 107 cal | 204 cal | |
| Protein | 17.9 g | 17.7 g | |
| Carbs | 3.6 g | 6.2 g | |
| Fat | 2.2 g | 12.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TENDERLOIN | BEYOND BEEF PLANT-BASED GROUND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 5.3 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK TENDERLOIN | BEYOND BEEF PLANT-BASED GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 500 MG | 345 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |