PORK TAQUITOS vs CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
CRAB CAKES wins in 5 out of 10 nutrient categories
PORK TAQUITOS: 3
vs
CRAB CAKES: 5
(2 ties)
Overview
| Nutrient | PORK TAQUITOS | CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 247 cal | 165 cal | |
| Protein | 8.2 g | 11.8 g | |
| Carbs | 29.4 g | 15.3 g | |
| Fat | 10.6 g | 5.9 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TAQUITOS | CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK TAQUITOS | CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 306 MG | 824 MG |