PORK TAMALES vs RESTAURANT STYLE BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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PORK TAMALES wins in 5 out of 10 nutrient categories
PORK TAMALES: 5
vs
RESTAURANT STYLE BREADED MOZZARELLA STICKS: 3
(2 ties)
Overview
| Nutrient | PORK TAMALES | RESTAURANT STYLE BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 378 cal | |
| Protein | 11.1 g | 13.5 g | |
| Carbs | 30.3 g | 32.4 g | |
| Fat | 19.2 g | 21.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TAMALES | RESTAURANT STYLE BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PORK TAMALES | RESTAURANT STYLE BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 270 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 717 MG | 838 MG |