PORK STEAK MEDALLIONS IN SWEET & SMOKY BLUE RIDGE BBQ SAUCE vs BEEF SHAVED STEAK
Nutrition comparison per 100 g serving
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PORK STEAK MEDALLIONS IN SWEET & SMOKY BLUE RIDGE BBQ SAUCE wins in 4 out of 10 nutrient categories
PORK STEAK MEDALLIONS IN SWEET & SMOKY BLUE RIDGE BBQ SAUCE: 4
vs
BEEF SHAVED STEAK: 3
(3 ties)
Overview
| Nutrient | PORK STEAK MEDALLIONS IN SWEET & SMOKY BLUE RIDGE BBQ SAUCE | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 10.7 g | 19.6 g | |
| Carbs | 16.4 g | 0 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK STEAK MEDALLIONS IN SWEET & SMOKY BLUE RIDGE BBQ SAUCE | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK STEAK MEDALLIONS IN SWEET & SMOKY BLUE RIDGE BBQ SAUCE | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 543 MG | 71 MG |