Pork Spareribs St Louis Style vs LAMB
Nutrition comparison per 100 g serving
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LAMB wins in 6 out of 11 nutrient categories
Pork Spareribs St Louis Style: 1
vs
LAMB: 6
(4 ties)
Overview
| Nutrient | Pork Spareribs St Louis Style | LAMB | Winner |
|---|---|---|---|
| Calories | 280 cal | 152 cal | |
| Protein | 15 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 23 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Spareribs St Louis Style | LAMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Spareribs St Louis Style | LAMB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 80 MG | 62 MG |