PORK SKINS vs CHILE GARBANZOS Y LIMON
Nutrition comparison per 100 g serving
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CHILE GARBANZOS Y LIMON wins in 6 out of 10 nutrient categories
PORK SKINS: 3
vs
CHILE GARBANZOS Y LIMON: 6
(1 ties)
Overview
| Nutrient | PORK SKINS | CHILE GARBANZOS Y LIMON | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 50 g | 14.3 g | |
| Carbs | 0 g | 53.6 g | |
| Fat | 42.9 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SKINS | CHILE GARBANZOS Y LIMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PORK SKINS | CHILE GARBANZOS Y LIMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 2,429 MG | 1,071 MG |