PORK SKINS vs GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS
Nutrition comparison per 100 g serving
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GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS wins in 6 out of 11 nutrient categories
PORK SKINS: 3
vs
GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS: 6
(2 ties)
Overview
| Nutrient | PORK SKINS | GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 57.1 g | 7.1 g | |
| Carbs | 0 g | 60.7 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SKINS | GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SKINS | GUACAMOLE RANCH SNACK MIX OF PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 2,571 MG | 607 MG |