Pork Skinless Belly Single Rib Korean Style vs Pork Fatback Skin
Nutrition comparison per 100 g serving
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Pork Skinless Belly Single Rib Korean Style wins in 4 out of 10 nutrient categories
Pork Skinless Belly Single Rib Korean Style: 4
vs
Pork Fatback Skin: 1
(5 ties)
Overview
| Nutrient | Pork Skinless Belly Single Rib Korean Style | Pork Fatback Skin | Winner |
|---|---|---|---|
| Calories | 518 cal | 619 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 52.7 g | 65.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Skinless Belly Single Rib Korean Style | Pork Fatback Skin | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Skinless Belly Single Rib Korean Style | Pork Fatback Skin | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 31 MG | 381 MG |