Pork Shoulder Roast Boneless with Zesty Chili Seasonings vs STEAK OUT END CUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
Pork Shoulder Roast Boneless with Zesty Chili Seasonings: 4
vs
STEAK OUT END CUTS: 4
(3 ties)
Overview
| Nutrient | Pork Shoulder Roast Boneless with Zesty Chili Seasonings | STEAK OUT END CUTS | Winner |
|---|---|---|---|
| Calories | 196 cal | 212 cal | |
| Protein | 14.3 g | 28.3 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 15.2 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Shoulder Roast Boneless with Zesty Chili Seasonings | STEAK OUT END CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | Pork Shoulder Roast Boneless with Zesty Chili Seasonings | STEAK OUT END CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 71 MG |