Pork Shoulder Roast Boneless with Carnitas Seasonings vs T-BONE STK 12OZ SELECT
Nutrition comparison per 100 g serving
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T-BONE STK 12OZ SELECT wins in 7 out of 11 nutrient categories
Pork Shoulder Roast Boneless with Carnitas Seasonings: 1
vs
T-BONE STK 12OZ SELECT: 7
(3 ties)
Overview
| Nutrient | Pork Shoulder Roast Boneless with Carnitas Seasonings | T-BONE STK 12OZ SELECT | Winner |
|---|---|---|---|
| Calories | 200 cal | 143 cal | |
| Protein | 15 g | 19.6 g | |
| Carbs | 2 g | 0 g | |
| Fat | 15 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Shoulder Roast Boneless with Carnitas Seasonings | T-BONE STK 12OZ SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Shoulder Roast Boneless with Carnitas Seasonings | T-BONE STK 12OZ SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 610 MG | 31 MG |