Pork Shoulder Picnic Cushion Meat Boneless vs LN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Pork Shoulder Picnic Cushion Meat Boneless: 2
vs
LN: 2
(6 ties)
Overview
| Nutrient | Pork Shoulder Picnic Cushion Meat Boneless | LN | Winner |
|---|---|---|---|
| Calories | 250 cal | 205 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Shoulder Picnic Cushion Meat Boneless | LN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Shoulder Picnic Cushion Meat Boneless | LN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 49 MG | 45 MG |