Pork Shoulder Picnic Cushion *All Natural vs Pork Fatback Skin
Nutrition comparison per 100 g serving
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Pork Shoulder Picnic Cushion *All Natural wins in 4 out of 12 nutrient categories
Pork Shoulder Picnic Cushion *All Natural: 4
vs
Pork Fatback Skin: 1
(7 ties)
Overview
| Nutrient | Pork Shoulder Picnic Cushion *All Natural | Pork Fatback Skin | Winner |
|---|---|---|---|
| Calories | 179 cal | 619 cal | |
| Protein | 20.5 g | 7.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 65.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Shoulder Picnic Cushion *All Natural | Pork Fatback Skin | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pork Shoulder Picnic Cushion *All Natural | Pork Fatback Skin | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 89 MG | 381 MG |