Pork Shoulder Picnic Boneless vs 6OZ CUBED BEEF STEAK
Nutrition comparison per 100 g serving
Ad 468x60
6OZ CUBED BEEF STEAK wins in 7 out of 10 nutrient categories
Pork Shoulder Picnic Boneless: 0
vs
6OZ CUBED BEEF STEAK: 7
(3 ties)
Overview
| Nutrient | Pork Shoulder Picnic Boneless | 6OZ CUBED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 250 cal | 152 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Pork Shoulder Picnic Boneless | 6OZ CUBED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 49 MG | 54 MG |