PORK SHOULDER BUTT BI 2PC vs LOIN PORK BONE IN C/C
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PORK SHOULDER BUTT BI 2PC: 4
vs
LOIN PORK BONE IN C/C: 4
(3 ties)
Overview
| Nutrient | PORK SHOULDER BUTT BI 2PC | LOIN PORK BONE IN C/C | Winner |
|---|---|---|---|
| Calories | 120 cal | 125 cal | |
| Protein | 23 g | 22.3 g | |
| Carbs | 20 g | 0 g | |
| Fat | 2.5 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SHOULDER BUTT BI 2PC | LOIN PORK BONE IN C/C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SHOULDER BUTT BI 2PC | LOIN PORK BONE IN C/C | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 60 MG | 58 MG |