PORK SHOULDER BUTT BI 2PC vs LAMB BLNS LEGS N.Z.
Nutrition comparison per 100 g serving
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LAMB BLNS LEGS N.Z. wins in 5 out of 11 nutrient categories
PORK SHOULDER BUTT BI 2PC: 3
vs
LAMB BLNS LEGS N.Z.: 5
(3 ties)
Overview
| Nutrient | PORK SHOULDER BUTT BI 2PC | LAMB BLNS LEGS N.Z. | Winner |
|---|---|---|---|
| Calories | 120 cal | 134 cal | |
| Protein | 23 g | 22.3 g | |
| Carbs | 20 g | 0 g | |
| Fat | 2.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SHOULDER BUTT BI 2PC | LAMB BLNS LEGS N.Z. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SHOULDER BUTT BI 2PC | LAMB BLNS LEGS N.Z. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0.0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 60 MG | 80 MG |