PORK SEASONED COATING MIX vs 100% ORGANIC CARDAMOM
Nutrition comparison per 100 g serving
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100% ORGANIC CARDAMOM wins in 6 out of 11 nutrient categories
PORK SEASONED COATING MIX: 3
vs
100% ORGANIC CARDAMOM: 6
(2 ties)
Overview
| Nutrient | PORK SEASONED COATING MIX | 100% ORGANIC CARDAMOM | Winner |
|---|---|---|---|
| Calories | 333 cal | 5,833 cal | |
| Protein | 11.1 g | 333.3 g | |
| Carbs | 66.7 g | 1,500 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 166.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SEASONED COATING MIX | 100% ORGANIC CARDAMOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1,000 MG |
Minerals
| Mineral | PORK SEASONED COATING MIX | 100% ORGANIC CARDAMOM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6,667 MG | |
| Iron, Fe | 2.2 MG | 120 MG | |
| Potassium, K | 111 MG | 58,333 MG | |
| Sodium, Na | 2,111 MG | 833 MG |