PORK SAUSAGE vs CURRIED POTATO AND CHICKEN ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PORK SAUSAGE wins in 7 out of 10 nutrient categories
PORK SAUSAGE: 7
vs
CURRIED POTATO AND CHICKEN ROLLS: 1
(2 ties)
Overview
| Nutrient | PORK SAUSAGE | CURRIED POTATO AND CHICKEN ROLLS | Winner |
|---|---|---|---|
| Calories | 204 cal | 241 cal | |
| Protein | 8.4 g | 8.9 g | |
| Carbs | 23.5 g | 27.9 g | |
| Fat | 8.4 g | 11.4 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | CURRIED POTATO AND CHICKEN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 7.6 MG |
Minerals
| Mineral | PORK SAUSAGE | CURRIED POTATO AND CHICKEN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Sodium, Na | 566 MG | 354 MG |