Pork sausage patty vs Boneless Fresh Pork Tenderloins
Nutrition comparison per 100 g serving
Ad 468x60
Boneless Fresh Pork Tenderloins wins in 3 out of 10 nutrient categories
Pork sausage patty: 2
vs
Boneless Fresh Pork Tenderloins: 3
(5 ties)
Overview
| Nutrient | Pork sausage patty | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Calories | 286 cal | 125 cal | |
| Protein | 23.2 g | 20.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 19.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork sausage patty | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork sausage patty | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 964 MG | 49 MG |