PORK SAUSAGE LINKS vs BEEF SAUSAGES
Nutrition comparison per 100 g serving
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BEEF SAUSAGES wins in 4 out of 9 nutrient categories
PORK SAUSAGE LINKS: 3
vs
BEEF SAUSAGES: 4
(2 ties)
Overview
| Nutrient | PORK SAUSAGE LINKS | BEEF SAUSAGES | Winner |
|---|---|---|---|
| Calories | 482 cal | 357 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK SAUSAGE LINKS | BEEF SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 821 MG |