PORK SAUSAGE vs PRETZEL SUB
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL SUB wins in 7 out of 10 nutrient categories
PORK SAUSAGE: 2
vs
PRETZEL SUB: 7
(1 ties)
Overview
| Nutrient | PORK SAUSAGE | PRETZEL SUB | Winner |
|---|---|---|---|
| Calories | 314 cal | 229 cal | |
| Protein | 11.0 g | 11.8 g | |
| Carbs | 19.4 g | 31.8 g | |
| Fat | 18.7 g | 5.3 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | PRETZEL SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | PORK SAUSAGE | PRETZEL SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 650 MG | 712 MG |