PORK SAUSAGE CHORIZO vs HOT BEEF POLISH SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PORK SAUSAGE CHORIZO: 4
vs
HOT BEEF POLISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | PORK SAUSAGE CHORIZO | HOT BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 310 cal | 225 cal | |
| Protein | 15.0 g | 13.3 g | |
| Carbs | 2.7 g | 2.7 g | Tie |
| Fat | 25.7 g | 17.2 g | |
| Fiber | 0.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE CHORIZO | HOT BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0.8 MG |
Minerals
| Mineral | PORK SAUSAGE CHORIZO | HOT BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 752 MG | 841 MG |