PORK SAUSAGE vs BRYAN
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 5 out of 11 nutrient categories
PORK SAUSAGE: 5
vs
BRYAN: 4
(2 ties)
Overview
| Nutrient | PORK SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Calories | 400 cal | 329 cal | |
| Protein | 13.3 g | 11.8 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 40 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PORK SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 671 MG | |
| Sodium, Na | 633 MG | 1,066 MG |