PORK RIB SANDWICH vs KASIA'S
Nutrition comparison per 100 g serving
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PORK RIB SANDWICH wins in 5 out of 10 nutrient categories
PORK RIB SANDWICH: 5
vs
KASIA'S: 4
(1 ties)
Overview
| Nutrient | PORK RIB SANDWICH | KASIA'S | Winner |
|---|---|---|---|
| Calories | 302 cal | 242 cal | |
| Protein | 9.9 g | 10.1 g | |
| Carbs | 30.3 g | 40.4 g | |
| Fat | 16.1 g | 4.6 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RIB SANDWICH | KASIA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | PORK RIB SANDWICH | KASIA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 40 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Sodium, Na | 451 MG | 323 MG |