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KASIA'S, SWEET CHEESE PIEROGI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
About KASIA'S, SWEET CHEESE PIEROGI
Kasia's Sweet Cheese Pierogi from Kasia's Deli are boiled pasta dumplings made from enriched wheat flour and filled with baker's cheese, sugar, eggs, and vanilla extract. Per 100g: 242 calories, 10.1g protein, 40.4g carbs, 4.55g fat, and 1g fiber. Also contains rice flour and potato starch in the dough. A sweet Polish dumpling typically served with sour cream or pan-fried in butter. Serving size 99g.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKERS CHEESE (MILK, LACTIC ACID), WATER, SUGAR, COARSE FARINA (WHEAT FARINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS, EGG WHITES, SOYBEAN OIL, SALT, WHEY, POTATO STARCH, PURE EXTRACT VANILLA (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), RICE FLOUR.
Calorie Breakdown
At 242 calories per 100 grams, KASIA'S, SWEET CHEESE PIEROGI gets 17% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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