PORK RIB SANDWICH vs BACON & CHEDDAR CHEESE STUFFED PORK CHOPS
Nutrition comparison per 100 g serving
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BACON & CHEDDAR CHEESE STUFFED PORK CHOPS wins in 6 out of 10 nutrient categories
PORK RIB SANDWICH: 3
vs
BACON & CHEDDAR CHEESE STUFFED PORK CHOPS: 6
(1 ties)
Overview
| Nutrient | PORK RIB SANDWICH | BACON & CHEDDAR CHEESE STUFFED PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 302 cal | 192 cal | |
| Protein | 9.9 g | 23.1 g | |
| Carbs | 30.3 g | 1.1 g | |
| Fat | 16.1 g | 10.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RIB SANDWICH | BACON & CHEDDAR CHEESE STUFFED PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 2.1 MG |
Minerals
| Mineral | PORK RIB SANDWICH | BACON & CHEDDAR CHEESE STUFFED PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 70 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 451 MG | 622 MG |