PORK RAMEN MEAL KIT vs CHICKEN ENCHILADA SUIZA
Nutrition comparison per 100 g serving
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PORK RAMEN MEAL KIT wins in 7 out of 10 nutrient categories
PORK RAMEN MEAL KIT: 7
vs
CHICKEN ENCHILADA SUIZA: 2
(1 ties)
Overview
| Nutrient | PORK RAMEN MEAL KIT | CHICKEN ENCHILADA SUIZA | Winner |
|---|---|---|---|
| Calories | 172 cal | 156 cal | |
| Protein | 8.8 g | 5.7 g | |
| Carbs | 15.9 g | 20.6 g | |
| Fat | 7.9 g | 5.7 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RAMEN MEAL KIT | CHICKEN ENCHILADA SUIZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PORK RAMEN MEAL KIT | CHICKEN ENCHILADA SUIZA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 23 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 784 MG | 462 MG |