PORK RAMEN vs CHICKEN FLORENTINE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FLORENTINE wins in 5 out of 10 nutrient categories
PORK RAMEN: 4
vs
CHICKEN FLORENTINE: 5
(1 ties)
Overview
| Nutrient | PORK RAMEN | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Calories | 56 cal | 102 cal | |
| Protein | 4.7 g | 7.8 g | |
| Carbs | 6.5 g | 11.0 g | |
| Fat | 1.3 g | 3.2 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RAMEN | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 4.2 MG |
Minerals
| Mineral | PORK RAMEN | CHICKEN FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 356 MG | 194 MG |