PORK RAMEN vs CHICKEN ENCHILADA
Nutrition comparison per 100 g serving
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PORK RAMEN wins in 5 out of 11 nutrient categories
PORK RAMEN: 5
vs
CHICKEN ENCHILADA: 4
(2 ties)
Overview
| Nutrient | PORK RAMEN | CHICKEN ENCHILADA | Winner |
|---|---|---|---|
| Calories | 56 cal | 110 cal | |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 6.5 g | 14.9 g | |
| Fat | 1.3 g | 3.5 g | |
| Fiber | 0.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK RAMEN | CHICKEN ENCHILADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | PORK RAMEN | CHICKEN ENCHILADA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 39 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 356 MG | 239 MG |