PORK POTSTICKERS vs ATLANTIC SALMON FRITTATA
Nutrition comparison per 100 g serving
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PORK POTSTICKERS wins in 6 out of 11 nutrient categories
PORK POTSTICKERS: 6
vs
ATLANTIC SALMON FRITTATA: 4
(1 ties)
Overview
| Nutrient | PORK POTSTICKERS | ATLANTIC SALMON FRITTATA | Winner |
|---|---|---|---|
| Calories | 168 cal | 220 cal | |
| Protein | 6.3 g | 14 g | |
| Carbs | 23.2 g | 10 g | |
| Fat | 4.7 g | 14 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK POTSTICKERS | ATLANTIC SALMON FRITTATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | PORK POTSTICKERS | ATLANTIC SALMON FRITTATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 460 MG | |
| Sodium, Na | 832 MG | 560 MG |